Summer Fit Challenge            July 10th - August 20th

Run | Ride | Restore | Repeat

All in 6 weeks - the power of 6 broken down by 3's. 

Cost: $180.00 - includes all group run routes (and running fun), six cycle classes and six yoga classes

How to Sign Up:

  1. Sign up, beginning June 15th, at any participating studio.
  2. Purchase your Summer Fit Challenge Package for BOHO here.
  3. Purchase your Summer Fit Challenge Packages for Om On Yoga here. 

Prizes:

There will be random give-a-ways throughout the challenge  - stay tuned to participant emails! 

Grand Prizes for those who complete the challenge include:

  • One Month of unlimited yoga
  • One Month of unlimited cycle classes
  • Free running shoes

Are you ready to kick up your summer fitness? Sign Up! 

 


When: Sunday, June 25th

Sign up at RVATrifecta.com

Where: BOHO Cycle Studio. All events will start & end at BOHO.

714 N. Sheppard St. RVA 23221

Events:

Heats:

1: Cycle 7-7:45am  Run 8-8:30am  Yoga 8:45-9:45am

2: Cycle 8:05-8:50am Run 9:05-9:45am  Yoga 10-11:00am

3: Cycle 9:15-10:00am  Run 10:15-11:00am  Yoga 11:15-12:15am

*Please sign up in respective heats based on your running pace.

Costs: $40.00/person May 16- May 31st. $45.00/person June - event day. 

No refunds. Space is limited.

Swag: Bragging rights! Prizes, surprises, and sweat. 


Join us each Wednesday night, 6 - 8pm, during the month of June to sample some delicious wine from our friends at First Colony Winery.

June 7 | Ride and Rosé

June 14 | Climb to Chardonnay

June 21 | Motivate to Meritage

June 28 | Victorious to Viognier

 

5:30 & 630pm classes

Weekly Prizes with one winner each week.

Grand Prize: Tasting for 4 and picnic basket to one lucky rider who rides each Wednesday in June.

Drawings include all riders from the 5:30pm and 6:30pm classes. 


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It's time to put the bikes and nutrition together.

BOHO Core Summer Nutrition Special starts June 15.

Email kristen@bohocyclestudio.com to sign up.

Space is limited.


This is no regular bike ride - it's a legit party on a bike. Kick off your weekend on June 10 at 9:05am with two of BOHO's newest instructors, Melinda and Eileen. This dynamic duo will have you tapping it back to all of your favorite dance hits. We guarantee you'll leave class with that "I'm sexy and I know it" feeling! 


We are bringing in the big guns with this one of a kind ride with a LIVE DJ in the house!!!! Shanel the DJ will be spinning blood pumping party tunes on June 16 at 6:00pm while Lauren ROCKS out in the usual fashion in this BOHO Body ride.


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Join Gabby, our resident Rock 'N Roll Queen, for a ride unlike any other. On June 22 at 5:30pm we're breaking away from the current pop charts and taking you all the way back to the 60s and 70s for a ride set to all your favorite classic rock hits. This 50 minute BOHO Body class will have you jamming out as you tap it back!


Challenge your endurance with our extended BOHO Body class on June 24 at 7:30am. A 75 minute class will build your cardio endurance and mental strength. This ride is everything you love about BOHO - just more of it!